Banana cocoa shake

Peel the banana and break it into chunks straight into the blender jug with your hands.

Pour in the milk, add the ice cream and sprinkle in the cocoa.

Snap the lid on tight, hold it down with your palm and blend for 30 seconds until thick and foamy.

Only run the blender with the lid on, and never put a spoon into the jug while the blade is spinning.

Pour the shake into two tall glasses and drink it through a straw. Enjoy!