Berry yoghurt parfait

Tip the berries into a colander, rinse them under cold water and let them drain for a minute.

Take a tall clear glass and spoon a third of the yoghurt into the bottom.

Add half the berries and a spoonful of oats, then more yoghurt, then the rest of the berries and oats — and finish with yoghurt.

Spoon each layer down the side of the glass rather than into the middle — the stripes stay neat and show through.

Drizzle the honey over the top in a thin stream.

Chill the glass in the fridge for 10 minutes so the oats soften a little. Enjoy!