Masala omelette

Finely chop the onion, the seeded tomato, the chili and the cilantro.

The heat of a chili is in its seeds and membranes — remove them if you prefer it mild, and don't touch your eyes until you've washed your hands.

Crack the eggs into a bowl and add the turmeric, salt, vegetables and herbs. Whisk with a fork until even.

Heat the oil in a skillet over medium heat, pour in the eggs and spread them out. Cook until the bottom is set and lightly browned.

Flip the omelette with a spatula and cook for another minute until fully set. Fold in half and slide onto a plate. Done!